What I Offer
1 on 1 Sessions
Individual healing sessions - focusing on self-awareness and goal setting, and healing emotional wounds from childhood and throughout life.
Uses a combination of IFS, Somatic Integration, Sensorimotor Psychotherapy and Focusing techniques, coupled with intuitive energy clearing, to release blocks and beliefs that are holding you back from living the life you want and accomplishing your goals.
Laura has a BA in Psychology, minoring in Child and Family Studies from the University of Guelph, and holds a Somatic Trauma Therapy Certificate.
Pyramid of Hope
9-week experience deep-diving into your connection to your soul, your body, and your emotions in a virtual group setting.
We meet Mondays at 8pm to connect with ourselves, others, and our bodies and souls in this immersive experience into the soul and the self. Shared experiences with others builds community and coherence, and supports our transition into becoming the brightest and truest version of ourselves - becoming more confident, radiant, and getting people saying "There's something different about you!?"
*This program includes 1 one on one check ins with Laura.*
Transform your relationships in all forms through this spiritual and emotion container.
See you inside!